Sleep/Wake Therapy Lights
For those who have trouble falling asleep, feel groggy in the morning and spend the day trying to wake up, Verilux® Dawn and Dusk Simulators naturally restore and regulate the body’s Circadian rhythms allowing us to rest, rejuvenate, repair and re-energize.
In order for us to maintain overall wellness it is vital to regulate our Circadian rhythms. Usually, sunlight acts as the cue for stabilizing these natural body rhythms. As the sun sets each day, our bodies begin to make melatonin, causing drowsiness and sleep. When the sun rises, the increasing light triggers the production of serotonin, resulting in a wakeful, energized feeling. However, our extended exposure to artificial lighting throughout the day disrupts these natural cues. Verilux Dawn and Dusk Simulators help restore and regulate your body’s rhythms by the consistent timing of sunrise and sunset simulation each day.
Begin and end each day with Verilux Dawn and Dusk Simulators to wake gently, naturally and feel revitalized.
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